Welcome to Sydney Survivors!

Sydney Survivors offer a range of professional fitness services to individuals, groups, organisations and teams.

Our professional Fitness Instructors have extensive experience in the fitness/health industry, and understand that for fitness programs to be successful - they must be fun and challenging.  We facilitate programs that ensure that clients obtain results, and pride ourselves in providing a service that is a leader in the fitness industry.

Whatever your goals and needs may be, the team at Sydney Survivors will have the answer for you or your organisation.

Specialist services include:

  • Personal Training;
  • Group Training;
  • Bootcamps;
  • Team-building activities & social events (such as beach olympics, team challenges, SURVIVOR, adventure races);
  • Adventure (mountain biking, kayaking, canoeing, adventure races, etc);
  • Performance training;
  • Weight loss (including nutritional advice);
  • Boxing for fitness.
Friday
25Sep2009

The "12 Weeks to a New You!" Transformation - commences 6th March 2010

Sydney Survivors is pleased to announce the next of our amazing transformations!  

   

MARK - Winner of the Winter 2009 Transformation

   

  

Leanne - Winner of the 8 Weeks to a Beach Bod Transformation - December 2009

 

 Karyn got a new body during the last Transformation


Sydney Survivors are the masters in providing you with the education, skills and training that will transform your body into the body that you have dreamed of!  One of the leading fitness providers in Sydney, we offer you the opportunity to participate in a program which gets fantastic results!

Sydney Survivors Transformations' are open to everybody, providing you with fantastic motivation, training, nutritional information and new found health and fitness to enjoy your life!

For the one entry fee of $249, you will receive the following:

  • Weekly group training session (12 sessions) valued at $240;
  • 3 seminars (based on nutrition, healthy lifestyles, injury and pain management, and stress management) valued at $150;
  • 3 full body and fitness assessments (at commencement, half way point & conclusion of transformation) - to monitor your amazing results, valued at $60;
  • Backpack & Water bottle, valued at $40;
  • Awards dinner, valued at $70;
  • Opportunity to be involved in a fantastic training environment, and to meet great new friends;
  • Fantastic range of prizes and awards, valued at over $3000

If you are a Sydney Survivors "Unlimited Group Training" Member, you will receive a further $50 discount on the transformation - making it just $199!

The difference between our transformation and others, is that it is not solely based around weight loss.  Whilst we understand the importance of weight loss (particularly body fat loss), it is so important to improve the lifestyle of individuals through fitness and wellbeing. 

 

  

 Emily - Runner Up in the 8 Weeks to a Beach Body Transformation, October to December 2009.

 
Great prizes and awards are available in the following categories:

  • Overall Transformation Winner
  • Transformation Runner-up
  • Transformation "Top Ten" (Prizes for all participants that finished in the top ten)
  • Highest % of total weight lost (Male and Female)
  • Highest % of body fat lost (Male and Female)
  • Best overall fitness improvement (Male and Female)
  • Fitness Machines (Male and Female best results during all fitness testing - start to finish)
  • Most 'Ripped' Awards
  • Most Transformed Couple

During your 12 week journey you will receive 3 full body assessments (start - midpoint - finish) so that we can measure your progress and establish some realistic goals during your experience.  You will also undertake a range of different fitness tests (don't worry - they are not set up to kill you), which are sure to be both fun and challenging, to give you a true indication of how your fitness will improve over the 12 weeks!!

The overall prize will be judged as follows:

  • 30% improvement before/after photos;
  • 20% improvement in fitness test results;
  • 20% based on body fat reduction;
  • 15% attendance to "compulsory sessions"
  • 15% improvements in body measurements (based on goals established at the start of the transformation

The "12 Weeks to a New You" Transformation will establish a new lifestyle for every individual, and we guarantee you that you will have a new lease on life to bring out the very best of you in ALL facets of your life!  Our training is fun and full of great laughs, and we enjoy a fantastic social network also!  Why go to gyms that are either full of grunters & groaners, or that have an atmosphere which is better suited to the local library - when you can come and enjoy training with SYDNEY SURVIVORS which is always fun and gets REAL RESULTS!

So many of our past participants keep coming back time and again to take part in our transformations, and have expressed so many fantastic improvements in areas such as:

  • Improved sleep
  • More energy and 'lease on life'
  • Improved work performance
  • Better management of stress
  • Improved family relationships
  • Feeling a sense of happiness in themselves (something many state they hadn't felt for a long time)


  
Paul's result in the transformation was fantastic!

Don't hesitate.... get involved!  It's time to put some effort back into your most valuable asset - YOURSELF!

There will be 3 different transformation sessions run each week.  This is to mix the times up, so that most people can attend at least 1 of these sessions per week.  For an additional fee you may pay to attend all of these sessions (to maximise your results), and for those of you that pay your weekly unlimited training membership, you can continue to come to any session that you like!

In your Transformation entry fee you may attend 1 of these sessions per week (as part of your fee), but as a condition of entry for the Transformation, you MUST attend AT LEAST 1 OTHER PAID SESSION per wek, to be eligible for the transformation awards!  Extra sessions are available from as little as $15 per session!

  

Kate - Amazing result in just 8 weeks during the last Sydney Survivors Body Transformation

                       GET INVOLVED  -   GET MOTIVATED   -   GET RESULTS

Helen - Before & After Images 

 The team at Sydney Survivors get results, so why waste your hard earned cash paying for services that don't get you the results that you dream of!  Thats why we are proud to post our before and after photos on this website for everyone to see.  Have a look in the Picture Gallery for more of the fantastic results achieved by working with the team at Sydney Survivors...