CORPORATE HEALTH AND FITNESS

Do you want to give your company the edge over your competitors?

Do you want to promote a work environment that is positive and stress-free?

Do you want to reduce sick leave?

Do you want to improve your teamwork and morale within your organisation?

Do you want to increase productivity?

If you answer yes to any of the above questions, then the team at Sydney Survivors are for you!

EMPLOYEE HEALTH PROMOTION

Every person can enhance the quality of their life through a continual process of lifestyle improvement and balanced living.  Many organisations have begun to take an active role in this aspect of their employee's lives because the quality of their lives affects the overall productivity, health and stability of their workforce.

Commitment from senior management to dedicate sufficient resources to a health promotion program, demostrates to staff that the organisation is committed to motivate and assist their employees in practicing a healthier lifestyle!  Ideally, management will show their support of the program by also participating.

WHAT SYDNEY SURVIVORS CAN OFFER YOUR ORGANISATION?

• Processes of assessing organisational and individual needs, so that an appropriate health promotion program can be implemented;
• Leadership from qualified and highly experienced health/fitness professionals in the program's design, implementation, and ongoing operations;
• A program design that addresses the most significant health risks within the employee population, and the needs of the organisation;
• High quality, fun and convenient programs that motivate participants to achieve lasting behavioural/lifestyle changes;
• Flexibility and variety - to ensure that participation rates stay high.
• Efficient systems for program operation and administration.
• Effective communication and facilitation of teamwork throughout your organisation.
• Systems for communicating the program results to employees, staff and senior management.

ONGOING PROGRAMS

Sydney Survivors specialise in Corporate Programs.  Depending on the number of participants, one or more fully qualified and experienced fitness/health professionals will facilitate a range of programs for your organisation - based around your needs and goals!

Such programs include:

• Weight Loss/Body Transformation Challenges - your staff will undertake a program which will challenge them to improve their overall health and lifestyle.  All staff will undertake a full assessment and screening (body fat measurements, girths, basic fitness tests, before & after pictures) at the start of the program, and regular reassessments - until the program is completed.  The program can be tailored to include regular seminars (nutritional/motivational/stress management/etc), and group fitness classes.
• Group Fitness - many people just don't have the time to get to the gym before or after work these days.  Therefore, many organisations are bringing fitness to the workplace.  Sydney Survivors can bring great fun boxing, circuits, general fitness classes, group personal training, yoga and core conditioning to you.  Before and after hours, during lunch breaks, training and staff development days, or any other time that suits your company - Sydney Survivors will be there!
• Staff Seminars - Sydney Survivors provide information and motivational sessions in a range of health/fitness related fields, such as Nutrition, Healthy Lifestyles, Fitness, Stress Management & Wellness Programs.

TYPES OF DAY/OVERNIGHT PROGRAMS (GREAT FOR TEAM BUILDING/CONFERENCES ETC)...

We offer a wide range of programs which are focused on your organisation's most valuable asset - YOUR STAFF!  Programs include:

1. "BOOTCAMPS" - A military style program which will bring out the best in everyone!  Logs, tyres, mud, communication & teamwork are key components in this form of training! Bootcamp is guaranteed to bring out the best in EVERYONE!  Expect to be challenged, and to get dirty - very dirty!

2. "BEACH OLYMPICS" - A great day of teamwork and fun.  Beach Olympics combine skill, teamwork, communication and competitiveness to facilitate positive reulsts from your staff.  Beach Olympics can come to a beach near you, or SYDNEY SURVIVORS regularly use Wanda Beach (Cronulla).

3. "THE DUNES" - A fantastic day of taking you and your workmates to the limit!  Regardless of your fitness level, the Sand Dunes at Wanda Beach will challenge everyone.  Our program is set up so that people of all fitness levels will enjoy the day, and to promote teamwork to assist each other with each and every challenge they face!  It will bring out the best in your staff, as they will undertake games and competitions that will challenge both the mind and the body!

4. "ADVENTURE RACES" - Similar to the "Great Race", your employees will work in teams to unravel the puzzle and to work their way through a range of checkpoints to the finish line!  Running, walking, teamwork, kayaking, cycling, commuting, orienteering, getting wet & using your head are just some of the obstacles that may stand in your way during this fantastic day of fun and competition! 

5. "SYDNEY SURVIVORS OVERNIGHT CHALLENGE" - Ever though what it would be like to spend a night in the elements? Facing your fears, being dragged out of bed at 2am, and asked to do some of the most challenging things you thought you could never possibly complete...

That is what will be expected of you and your group on our overnight challenge! 

This is one of the most effective ways to break down barriers in your organisation, and to encompass staff development!  Your organisation will unlock the inner strength that hides within your employees, and bring about a cultural change that will put you ahead of all of your competitors!

This event is fully catered for, and you will be taken to a site where your staff will camp for the night - and face their fears!!!