PERSONAL TRAINING

SYDNEY SURVIVORS Personal Trainers are focused on one thing - YOU!

Too many Personal Trainers treat you as just another number, and generate generic programs for you that are not specific to your own personal goals and requirements.  How can they call themselves "Personal" Trainers?

At the commencement of your Personal Training with Sydney Survivors, you will receive a complimentary consultation which will be with one of our highly trained and experienced trainers. At this consultation your goals, dreams and limitations (such as health & time related) will be thoroughly discussed, so as to ensure that your training is specific, efficient and fun.  An assessment and a before photo (if you wish to have one taken) will also be conducted at this session.  This is imperative, as it will be a fantastic motivator and it will provide you with a measure of your fantastic results, as reassessments are conducted (usually every 4 weeks).

You can discuss your preferences with the Sydney Survivors team, and have input into the Trainer which is assigned to you.  This is so important, as you need someone that you not only feel comfortable with - but that you can have a great time and a laugh with as you obtain your results! 

The difference between Sydney Survivors is that you don't just get your session and a wave goodbye.  Your trainer and the team at Sydney Survivors will be there for you to provide you with constant support, motivation & advice - whenever you may need it!  Our mission is to provide you with everything you have dreamed of from your body and your life as a whole.

Its easy to measure the physical results that we obtain (through pictures, body assessments, etc) - but the thing that drives the Personal Trainers at Sydney Survivors is hearing how training improves the overall life of individuals! The mental gains from getting fit and healthy are not measurable - but anyone that has a great healthy lifestyle and exercises regularly will tell you the "buzz" that it provides you with, and how it helps them manage other stressful components that are in their life.

Training can be conducted in your home, in the great outdoors, at your workplace - or anywhere else you want to get fit and happy!  Sydney Survivors will come to you...

Sydney Survivors will also be there to assist you with your nutrition, and will keep a close track of your dietary intake.  This is absolutely necessary, and if ANY Personal Trainer tells you otherwise, then they are only interested in taking your money and NOT going the extra mile for you.  Yes, it is time consuming for Trainers to be managing the food intake of their clients, but Personal Training is about providing you with a full approach which will see you get the results you want and to maintain your healthy lifestyle forever.

Various Personal Training Packages are offered by Sydney Survivors, so please don't hesitate to contact our team to discuss your personal requirements, our services and our pricing packages.